QAnon- what to do?
January 10th, 2021
When folks around you are mired in QAnon, conspiracies, lies, what to do? I’ve come around to thinking that what’s needed is intervention, and treatment and/or deprogramming, as with cults, or in 12 Step chemical dependency models.
After this last week, each of us should be asking this question and grappling with action.
From Psychology Today:
Part 1 – The Psychological Needs That QAnon Feeds – What to do when someone you love becomes obsessed with QAnon
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Part 2 – How Far Down the QAnon Rabbit Hole Did Your Loved One Fall? What to do when someone you love becomes obsessed with QAnon
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Part 3 – 4 Keys to Help Someone Climb Out of the QAnon Rabbit Hole – What to do when someone you love becomes obsessed with QAnon
This is a little too “psych lite” for me, but in talking about intervention, there is this, which makes sense:
Another form of psychotherapy that could be applied to conspiracy theory beliefs is cognitive behavioral therapy (CBT), which is designed to challenge “cognitive distortions” and false beliefs by looking at evidence to disconfirm them.
From the article, a reading list:
- How to talk to conspiracy theorists—and still be kind” by the moderators of the Reddit r/ChangeMyView subforum.
- My father, the QAnon conspiracy theorist” by Reed Ryley Grable.
- Escaping the Rabbit Hole: How to Debunk Conspiracy Theories Using Facts, Logic, and Respect by Mick West.
- Freedom of Mind: Helping Loved Ones Leave Controlling People, Cults and Beliefs and The Cult of Trump by ex-cult member turned cult expert and counselor Steven Hassan.
David Neiwert’s forthcoming book Red Pill, Blue Pill: How to Counteract the Conspiracy Theories That Are Killing Us also looks to be a worthwhile read.